A simple yet effective program for a longer, healthier life, Stay Young the Melatonin Way explains how the natural hormone melatonin works, and reveals how changes in diet and lifestyle can increase melatonin levels naturally.
Slow the aging process
strengthen the immune system
Reduce the risk of high blood pressure, cancer, heart disease, and other age-related threats
These are just some of the benefits you can gain from the miracle hormone melatonin through simple changes in diet, lifestyle, and the safe use of over-the-counter supplements. For centurires, scientists have sought to unlock the secret of aging. Now new medical breakthroughs have focused on the role of melatonin, our natural "timekeeper" and, drop for drop, one of the most powerful hormones in the body. As we grow older our melatonin levels decrease, but by regulating the amount of melatonin we produce, doctors now believe we can actually reset our body clocks and reverse the effects of aging.